1.0Northants Phoenixhttps://northantsphoenix.co.ukdarrenphoenixhttps://northantsphoenix.co.uk/index.php/author/darrenphoenix/rich600338<blockquote class="wp-embedded-content" data-secret="b190qBLirm"><a href="https://northantsphoenix.co.uk/index.php/free-throw/">Free Throw</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://northantsphoenix.co.uk/index.php/free-throw/embed/#?secret=b190qBLirm" width="600" height="338" title="“Free Throw” — Northants Phoenix" data-secret="b190qBLirm" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://northantsphoenix.co.uk/wp-includes/js/wp-embed.min.js </script> If a free throw is awarded, the diagram below shows the positions for the offence and defence teams when the free throw is taken. The offensive and defensive positions cannot be changed. But you do not have to fill all of these positions if you as a team do not want to. All other players … Continue reading ""https://northantsphoenix.co.uk/wp-content/uploads/2019/01/2760615A-D95F-4113-9DAD-F0DCC11D1C09-1024x541.jpeg