{"id":1068,"date":"2019-02-06T23:18:27","date_gmt":"2019-02-06T23:18:27","guid":{"rendered":"https:\/\/northantsphoenix.co.uk\/?page_id=1068"},"modified":"2023-03-21T22:35:40","modified_gmt":"2023-03-21T22:35:40","slug":"fast-slow-turn-2","status":"publish","type":"page","link":"https:\/\/northantsphoenix.co.uk\/index.php\/fast-slow-turn-2\/","title":{"rendered":"Fast \/ Slow \/ Turn"},"content":{"rendered":"<p><strong>FAST \/ SLOW \/ TURN \/ STOP = LISTEN TO INSTRUCTION!<\/strong><\/p>\n<p>Many sports halls have an oval marked in the middle, if not use the majority of the space.<\/p>\n<p>Get all players moving in the same direction.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1067\" src=\"https:\/\/northantsphoenix.co.uk\/wp-content\/uploads\/2019\/02\/423B8EBB-A7E8-4FE6-9390-EDAF354CBBE7.jpeg\" alt=\"\" width=\"1723\" height=\"951\" srcset=\"https:\/\/northantsphoenix.co.uk\/wp-content\/uploads\/2019\/02\/423B8EBB-A7E8-4FE6-9390-EDAF354CBBE7.jpeg 1723w, https:\/\/northantsphoenix.co.uk\/wp-content\/uploads\/2019\/02\/423B8EBB-A7E8-4FE6-9390-EDAF354CBBE7-300x166.jpeg 300w, https:\/\/northantsphoenix.co.uk\/wp-content\/uploads\/2019\/02\/423B8EBB-A7E8-4FE6-9390-EDAF354CBBE7-768x424.jpeg 768w, https:\/\/northantsphoenix.co.uk\/wp-content\/uploads\/2019\/02\/423B8EBB-A7E8-4FE6-9390-EDAF354CBBE7-1024x565.jpeg 1024w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/p>\n<p>At random intervals, the coach will shout random commands.<\/p>\n<p>For Example<\/p>\n<ul>\n<li>STOP<\/li>\n<li>FAST<\/li>\n<li>SLOW<\/li>\n<li>TURN<\/li>\n<li>REVERSE<\/li>\n<\/ul>\n<p>The players need to LISTEN, ANALYSE and REACT.<\/p>\n<ul>\n<li>LISTEN to the instruction<\/li>\n<li>ANALYSE is it safe to do so<\/li>\n<li>REACT \u00a0as soon as it is safe to do so<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>FAST \/ SLOW \/ TURN \/ STOP = LISTEN TO INSTRUCTION! Many sports halls have an oval marked in the middle, if not use the majority of the space. Get all players moving in the same direction. At random intervals, the coach will shout random commands. For Example STOP FAST SLOW TURN REVERSE The players &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/northantsphoenix.co.uk\/index.php\/fast-slow-turn-2\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Fast \/ Slow \/ Turn&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-1068","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fast \/ Slow \/ Turn - Northants Phoenix<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/northantsphoenix.co.uk\/index.php\/fast-slow-turn-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fast \/ Slow \/ Turn - Northants Phoenix\" \/>\n<meta property=\"og:description\" content=\"FAST \/ SLOW \/ TURN \/ STOP = LISTEN TO INSTRUCTION! Many sports halls have an oval marked in the middle, if not use the majority of the space. Get all players moving in the same direction. At random intervals, the coach will shout random commands. 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Many sports halls have an oval marked in the middle, if not use the majority of the space. Get all players moving in the same direction. At random intervals, the coach will shout random commands. For Example STOP FAST SLOW TURN REVERSE The players &hellip; Continue reading \"Fast \/ Slow \/ Turn\"","og_url":"https:\/\/northantsphoenix.co.uk\/index.php\/fast-slow-turn-2\/","og_site_name":"Northants Phoenix","article_modified_time":"2023-03-21T22:35:40+00:00","og_image":[{"url":"https:\/\/northantsphoenix.co.uk\/wp-content\/uploads\/2019\/02\/423B8EBB-A7E8-4FE6-9390-EDAF354CBBE7.jpeg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/northantsphoenix.co.uk\/index.php\/fast-slow-turn-2\/","url":"https:\/\/northantsphoenix.co.uk\/index.php\/fast-slow-turn-2\/","name":"Fast \/ Slow \/ Turn - Northants Phoenix","isPartOf":{"@id":"https:\/\/northantsphoenix.co.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/northantsphoenix.co.uk\/index.php\/fast-slow-turn-2\/#primaryimage"},"image":{"@id":"https:\/\/northantsphoenix.co.uk\/index.php\/fast-slow-turn-2\/#primaryimage"},"thumbnailUrl":"https:\/\/northantsphoenix.co.uk\/wp-content\/uploads\/2019\/02\/423B8EBB-A7E8-4FE6-9390-EDAF354CBBE7.jpeg","datePublished":"2019-02-06T23:18:27+00:00","dateModified":"2023-03-21T22:35:40+00:00","breadcrumb":{"@id":"https:\/\/northantsphoenix.co.uk\/index.php\/fast-slow-turn-2\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/northantsphoenix.co.uk\/index.php\/fast-slow-turn-2\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/northantsphoenix.co.uk\/index.php\/fast-slow-turn-2\/#primaryimage","url":"https:\/\/northantsphoenix.co.uk\/wp-content\/uploads\/2019\/02\/423B8EBB-A7E8-4FE6-9390-EDAF354CBBE7.jpeg","contentUrl":"https:\/\/northantsphoenix.co.uk\/wp-content\/uploads\/2019\/02\/423B8EBB-A7E8-4FE6-9390-EDAF354CBBE7.jpeg","width":1723,"height":951},{"@type":"BreadcrumbList","@id":"https:\/\/northantsphoenix.co.uk\/index.php\/fast-slow-turn-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/northantsphoenix.co.uk\/"},{"@type":"ListItem","position":2,"name":"Fast \/ Slow \/ Turn"}]},{"@type":"WebSite","@id":"https:\/\/northantsphoenix.co.uk\/#website","url":"https:\/\/northantsphoenix.co.uk\/","name":"Northants Phoenix","description":"Wheelchair Basketball Club","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/northantsphoenix.co.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/Pa0yM9-he","_links":{"self":[{"href":"https:\/\/northantsphoenix.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/1068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/northantsphoenix.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/northantsphoenix.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/northantsphoenix.co.uk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/northantsphoenix.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=1068"}],"version-history":[{"count":4,"href":"https:\/\/northantsphoenix.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/1068\/revisions"}],"predecessor-version":[{"id":1297,"href":"https:\/\/northantsphoenix.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/1068\/revisions\/1297"}],"wp:attachment":[{"href":"https:\/\/northantsphoenix.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=1068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}