{"id":931,"date":"2019-01-20T12:40:36","date_gmt":"2019-01-20T12:40:36","guid":{"rendered":"https:\/\/northantsphoenix.co.uk\/?page_id=931"},"modified":"2019-01-20T13:02:15","modified_gmt":"2019-01-20T13:02:15","slug":"lay-up","status":"publish","type":"page","link":"https:\/\/northantsphoenix.co.uk\/index.php\/lay-up\/","title":{"rendered":"Lay-Up"},"content":{"rendered":"\n<p><b>Player A<\/b> starts with the ball and feeds the ball to <b>Player X<\/b> who is coming in to take a shot. <b>Player A<\/b> then joins the back of the Shooters queue.<\/p>\n\n\n\n<p>Meanwhile, <b>Player B<\/b> is coming in to rebound <b>Player X\u2019s<\/b> shot. <b>Player X<\/b> joins the back of the Rebounders queue.<\/p>\n\n\n\n<p><b>Player B<\/b> now feeds the ball to <b>Player Y<\/b> who has started coming in to take a shot, from wherever <b>Player B<\/b> happens to be. <b>Player C<\/b> is now coming in to rebound <strong>Player Y\u2019s<\/strong> shot.<\/p>\n\n\n\n<p>REPEAT.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"573\" src=\"https:\/\/northantsphoenix.co.uk\/wp-content\/uploads\/2019\/01\/19E01DDA-A150-42AB-B168-108024155196-1024x573.jpeg\" alt=\"\" class=\"wp-image-933\" srcset=\"https:\/\/northantsphoenix.co.uk\/wp-content\/uploads\/2019\/01\/19E01DDA-A150-42AB-B168-108024155196-1024x573.jpeg 1024w, https:\/\/northantsphoenix.co.uk\/wp-content\/uploads\/2019\/01\/19E01DDA-A150-42AB-B168-108024155196-300x168.jpeg 300w, https:\/\/northantsphoenix.co.uk\/wp-content\/uploads\/2019\/01\/19E01DDA-A150-42AB-B168-108024155196-768x430.jpeg 768w, https:\/\/northantsphoenix.co.uk\/wp-content\/uploads\/2019\/01\/19E01DDA-A150-42AB-B168-108024155196.jpeg 1709w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Player A starts with the ball and feeds the ball to Player X who is coming in to take a shot. Player A then joins the back of the Shooters queue. Meanwhile, Player B is coming in to rebound Player X\u2019s shot. Player X joins the back of the Rebounders queue. Player B now feeds &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/northantsphoenix.co.uk\/index.php\/lay-up\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Lay-Up&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-931","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lay-Up - Northants Phoenix<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/northantsphoenix.co.uk\/index.php\/lay-up\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lay-Up - Northants Phoenix\" \/>\n<meta property=\"og:description\" content=\"Player A starts with the ball and feeds the ball to Player X who is coming in to take a shot. Player A then joins the back of the Shooters queue. Meanwhile, Player B is coming in to rebound Player X\u2019s shot. Player X joins the back of the Rebounders queue. Player B now feeds &hellip; Continue reading &quot;Lay-Up&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/northantsphoenix.co.uk\/index.php\/lay-up\/\" \/>\n<meta property=\"og:site_name\" content=\"Northants Phoenix\" \/>\n<meta property=\"article:modified_time\" content=\"2019-01-20T13:02:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/northantsphoenix.co.uk\/wp-content\/uploads\/2019\/01\/19E01DDA-A150-42AB-B168-108024155196-1024x573.jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/northantsphoenix.co.uk\/index.php\/lay-up\/\",\"url\":\"https:\/\/northantsphoenix.co.uk\/index.php\/lay-up\/\",\"name\":\"Lay-Up - Northants Phoenix\",\"isPartOf\":{\"@id\":\"https:\/\/northantsphoenix.co.uk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/northantsphoenix.co.uk\/index.php\/lay-up\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/northantsphoenix.co.uk\/index.php\/lay-up\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/northantsphoenix.co.uk\/wp-content\/uploads\/2019\/01\/19E01DDA-A150-42AB-B168-108024155196-1024x573.jpeg\",\"datePublished\":\"2019-01-20T12:40:36+00:00\",\"dateModified\":\"2019-01-20T13:02:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/northantsphoenix.co.uk\/index.php\/lay-up\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/northantsphoenix.co.uk\/index.php\/lay-up\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/northantsphoenix.co.uk\/index.php\/lay-up\/#primaryimage\",\"url\":\"https:\/\/northantsphoenix.co.uk\/wp-content\/uploads\/2019\/01\/19E01DDA-A150-42AB-B168-108024155196.jpeg\",\"contentUrl\":\"https:\/\/northantsphoenix.co.uk\/wp-content\/uploads\/2019\/01\/19E01DDA-A150-42AB-B168-108024155196.jpeg\",\"width\":1709,\"height\":957},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/northantsphoenix.co.uk\/index.php\/lay-up\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/northantsphoenix.co.uk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lay-Up\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/northantsphoenix.co.uk\/#website\",\"url\":\"https:\/\/northantsphoenix.co.uk\/\",\"name\":\"Northants Phoenix\",\"description\":\"Wheelchair Basketball Club\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/northantsphoenix.co.uk\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lay-Up - Northants Phoenix","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/northantsphoenix.co.uk\/index.php\/lay-up\/","og_locale":"en_US","og_type":"article","og_title":"Lay-Up - Northants Phoenix","og_description":"Player A starts with the ball and feeds the ball to Player X who is coming in to take a shot. Player A then joins the back of the Shooters queue. Meanwhile, Player B is coming in to rebound Player X\u2019s shot. Player X joins the back of the Rebounders queue. Player B now feeds &hellip; Continue reading \"Lay-Up\"","og_url":"https:\/\/northantsphoenix.co.uk\/index.php\/lay-up\/","og_site_name":"Northants Phoenix","article_modified_time":"2019-01-20T13:02:15+00:00","og_image":[{"url":"https:\/\/northantsphoenix.co.uk\/wp-content\/uploads\/2019\/01\/19E01DDA-A150-42AB-B168-108024155196-1024x573.jpeg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/northantsphoenix.co.uk\/index.php\/lay-up\/","url":"https:\/\/northantsphoenix.co.uk\/index.php\/lay-up\/","name":"Lay-Up - Northants Phoenix","isPartOf":{"@id":"https:\/\/northantsphoenix.co.uk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/northantsphoenix.co.uk\/index.php\/lay-up\/#primaryimage"},"image":{"@id":"https:\/\/northantsphoenix.co.uk\/index.php\/lay-up\/#primaryimage"},"thumbnailUrl":"https:\/\/northantsphoenix.co.uk\/wp-content\/uploads\/2019\/01\/19E01DDA-A150-42AB-B168-108024155196-1024x573.jpeg","datePublished":"2019-01-20T12:40:36+00:00","dateModified":"2019-01-20T13:02:15+00:00","breadcrumb":{"@id":"https:\/\/northantsphoenix.co.uk\/index.php\/lay-up\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/northantsphoenix.co.uk\/index.php\/lay-up\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/northantsphoenix.co.uk\/index.php\/lay-up\/#primaryimage","url":"https:\/\/northantsphoenix.co.uk\/wp-content\/uploads\/2019\/01\/19E01DDA-A150-42AB-B168-108024155196.jpeg","contentUrl":"https:\/\/northantsphoenix.co.uk\/wp-content\/uploads\/2019\/01\/19E01DDA-A150-42AB-B168-108024155196.jpeg","width":1709,"height":957},{"@type":"BreadcrumbList","@id":"https:\/\/northantsphoenix.co.uk\/index.php\/lay-up\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/northantsphoenix.co.uk\/"},{"@type":"ListItem","position":2,"name":"Lay-Up"}]},{"@type":"WebSite","@id":"https:\/\/northantsphoenix.co.uk\/#website","url":"https:\/\/northantsphoenix.co.uk\/","name":"Northants Phoenix","description":"Wheelchair Basketball Club","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/northantsphoenix.co.uk\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/Pa0yM9-f1","_links":{"self":[{"href":"https:\/\/northantsphoenix.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/northantsphoenix.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/northantsphoenix.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/northantsphoenix.co.uk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/northantsphoenix.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=931"}],"version-history":[{"count":6,"href":"https:\/\/northantsphoenix.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/931\/revisions"}],"predecessor-version":[{"id":944,"href":"https:\/\/northantsphoenix.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/931\/revisions\/944"}],"wp:attachment":[{"href":"https:\/\/northantsphoenix.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}